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TOPIC:​unaire-keto-uk/ 1 month 3 weeks ago #6158

Reward yourself for making a change toward a slimming lifestyle without a complicated or restrictive diet plan. Lunaire Keto Vegetarians usually weigh less than those who consume meat products. This may have to do with fiber consumption from legume-based foods like bean burgers and lentil soup. Residents of Okinawa have an interesting rule called hara hachi bu. This means they eat until they are 80% full, then stop.
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